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If you are looking for a fun way to get into shape without giving in to a monotonous workout regime, take up dancing! It is a sure shot mantra to achieve great mental and physical health. While all of us love to get grooving on the dance floor when our favorite music comes on, some just like to watch because they aren’t so sure about their dance skills. Honestly speaking, dancing like nobody is watching not only feels amazing, but may actually help you get over your shy self.

With the Coronavirus pandemic turning lives upside down all around the world, our lifestyle and daily routines have changed considerably. A busy day that once consisted of dressing up, going to school, going to dance classes and meeting friends has been reduced to hours of just staying in at home. With school and dance classes getting canceled, it may seem like there is nothing much to do anymore. Or is there? Just because your classes got canceled, it does not mean that your

Dance is not only a beautiful form of art but also an excellent way to burn some calories. Many among you may even consider dancing to be your passion and that is awesome! Honestly, we cannot think of a better way to relax while staying fit. It also acts as an amazing stress buster. So the next time you feel really stressed out, just dance your worries away, literally! There are different dance forms to choose from. Hip Hop and Ballet are two of the most popular dance forms.

Dance is not only a beautiful form of art but also an excellent way to burn some calories. Many among you may even consider dancing to be your passion and that is awesome! Honestly, we cannot think of a better way to relax while staying fit. It also acts as an amazing stress buster. So the next time you feel really stressed out, just dance your worries away, literally! There are different dance forms to choose from. Hip Hop and Ballet are two of the most popular dance forms.